Tips For A Healthy Clear Complexion

Tips For A Healthy Clear Complexion

For many women, visiting the skin care aisle at the drugstore can be as intimidating as ordering from all the complicated hot beverages on offer at the trendy local coffee shop. From blemish control to exfoliating to deep cleansing, products today offer an often dizzying range of ingredients and benefits claims. However, finding a targeted skin care solution that’s right for you doesn’t have to be difficult-in fact, with the right guidance, it can be a whole lot simpler than ordering a venti, chai, decaf, vanilla skim latte with extra foam.

Celebrity makeup artist Tasha Reiko Brown shares knowledge on how to best tackle common skin care concerns, with some helpful tips on choosing the right products:

Problem: Do I need to exfoliate? It seems harsh.

Solution: One of the best ways to cleanse is by exfoliating. It stimulates the skin as you cleanse, giving your face a nice and radiant glow. Try cream-based cleansers with skin-smoothing microbeads that gently exfoliate to help reveal fresh, polished skin. For best results, make little circles with fingertips in a clockwise motion. Pay extra attention to the thicker, oily areas of your face to achieve an all-over glow.

Problem: I don’t have much time to tend for my skin.

Solution: For the woman who is looking for an effective and efficient skin care solution, deep cleansing can be as basic and satisfying as pouring a simple cup of joe. Try the Noxzema Original Cleansing Cream. A tried-and-true classic, it dissolves oil while conditioning skin, without overdrying, leaving skin feeling clean, soft and smooth in one easy step. Best of all, you can feel its signature eucalyptus-infused formula working as it deep cleans. And this invigorating beauty staple comes in Original and Plus Moisturizers.

Problem: I can never seem to beat blemishes.

Solution: The key to not only beating but also preventing blemishes is to use products that deep clean but are also gentle enough to use on a daily basis. Always look for products that contain salicylic acid, which is a proven ingredient to fight acne blemishes and breakouts. Salicylic acid can be found in toners, cleansers and cleansing pads, so you can pick and choose the best combination for your lifestyle.

Problem: Traveling interrupts my beauty regimen.

Solution: No matter how busy you are, never skimp out on facial cleansing in your daily beauty routine. Dirty skin looks dull and sallow, and it’s more prone to breakouts. Try products that are de- signed for the girl on the go, such as premoistened cleansing cloths that will quickly remove dirt, oil and makeup for an efficient deep clean.

Using these simple tips to demystify your most common skin care problems, your perfect skin solution should become clear.

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Laser Hair Removal The Basics

Laser Hair Removal The Basics

Laser hair removal is getting more popular everyday. Most of us have our own conceptions about this treatment. it is important to know the science and the art of laser hair removal before you decide to get treated with lasers for hair removal.

What is laser- laser is the concentrated beam of light that is made of a single wavelength. This beam does not scatter light around but focuses it on one point. Therefore the energy emission is very high. In hair removal this laser energy is used to heat and burn the hair follicles. The full name of laser is Light Amplification by Stimulated Emission of Radiation.

How laser removes hair- when laser is focused on skin, it get attracted to the pigment of the hair follicle. The laser heats the hair follicles and burns it at the root. The darker the color of the hair, better the results. Similarly the skin should be light colored otherwise the skin also attracts laser and gets blistered. With latest developments this possibility is getting eliminated, but you must talk to your physician about your hair and skin color and the results expected.

Please find out more about the number of treatments you may need, the expectation of results, the side effects and the proficiency of the technician before you proceed for treatment.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

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A Look At Flossing Dental

A Look At Flossing

Along with brushing your teeth, you should also be flossing on a daily basis. Flossing will remove plaque and debris in areas that your toothbrush isn’t able to reach. A buildup of plaque can lead to gum disease or tooth decay, which is why flossing is very important. If you floss immediately after brushing, you’ll notice that your gums and teeth will be much healthier.

When you look at dental floss, you’ll notice there are two types – nylon and single filament. You can get nylon either waxed or un-waxed, in several different flavors. Nylon floss is made up of several strands of nylon material, meaning that it can shred, tear, or snag between the teeth if it gets caught on sharp teeth. Even though the single filament floss is more expensive than nylon, it will slide easily between teeth, even tight areas and spaces. Unlike nylon, single filament is impossible to shred or tear.

No matter which type of floss you choose, as long you floss regularly, it will remove debris from your teeth and gums. If you’ve never tried flossing before, you will probably be amazed at just how much debris and food particles it can remove. Flossing is recommended by dentists everywhere, as it can reach places that even the smallest of toothbrushes can’t. Food and debris will build up between your teeth, which makes dental flossing very important.

The main problem many people have against flossing is the fact that it can result in bleeding of the gums. Anytime you floss and get between your teeth and around your gums, the floss will rub against your gums, resulting in bleeding. Many people take this the wrong way, and immediately stop flossing, usually for good. Bleeding is very common, and should be expected with flossing.

When you brush your teeth, you miss a lot of food particles and debris that continues to build up in your mouth. No toothbrush is designed to get every area of your mouth, as all of them miss hard to reach places. With the areas missed by the toothbrush, the debris and plaque will continue to build up until they eventually result in a cavity or decay. To get this debris and plaque before it builds up into something more serious, you’ll need to floss.

If you’ve been afraid to try flossing due to the bleeding, you should really get over that fear and floss after you brush. To keep your teeth and gums healthy, you’ll to brush and floss your teeth. Regular checkups with your dentist will help as well, although it is up to you to continue your regular maintenance at home with flossing and brushing. If you floss on a daily basis – you’ll quickly realize just how clean your teeth and gums will be.

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Anal Sex Health Risks By Ken Kim

Anal Sex Health Risks By Ken Kim

Anal Sex is any stimulation of the anus meant to derive pleasure. It includes anal intercourse which is penetration of the anorectal canal with an erect penis. According to health professionals anus sex is the riskiest sexual behavior. The following are some of the reasons why anal sex is risky:

1. The tissue surrounding the anus and rectum is thin and easy to tear. In fact most of it is mucous membrane which is very prone to tears which cause complications such as fissures. The mucous membrane also plays host to many viruses such as the Human Papilloma Virus.

2. Under the mucous membrane which surrounds the anorectal canal is highly vascular tissue. This is tissue with very many blood vessels. This increases the risk of coming into contact with blood. Blood contact is a sure way of getting infected with diseases such as HIV/AIDS

3. Did you know that semen has immunosuppressive properties? This is meant to help the sperm evade the female defenses in the vagina to fertilize an egg. It lowers your defenses in the rectum making you even more prone to infections.

4. The sphincter muscles which surround the opening of the anus are not strong enough and can easily get damaged during anus sex. Damage to these muscles causes an inability to hold feces also called fecal incontinence.

5. Despite the name, the mucous membrane surrounding the anorectal canal produces no lubrication like a vagina. This makes it very prone to irritation by foreign objects which can lead to medical complications such as rectal prolapse and hemorrhoids.

6. The anorectal canal plays host to very many bacteria not meant for any other part of the body. Contact with these bacteria can cause very serious illness.

7. The rectum has a very high concentration of white blood cells. The HIV retrovirus reproduces within the T cells/cD4 cells of white blood cells. This makes infection of with HIV very likely in case of anal intercourse with an infected person due to the high viral load and concentration around the anorectal canal.

8. Most of the health complications caused by anal sex cannot be prevented by condoms. Even the rate of condom failure in anal sex is very high and only specific condoms are recommended for anal sex. Condoms can only protect you from infections during anal sex.

9. Anal cancers begin when normal cells in or around the anus begin to change and grow uncontrollably forming a mass called a tumor. A cancer is a malignant tumor meaning it can spread to other parts of the body destroying surrounding tissue. Symptoms include bloating, change in bowel habits, lump near anus, rectal bleeding or itching. Most anal cancers are caused by the Human Papillomavirus (HPV). Just like the HIV virus, the above properties of the rectum make it very easy for the transmission of the HPV virus. Anal cancer when diagnosed late usually leads to death.

10. HPV is a member of the papillomavirus family of viruses and is capable of infecting humans. The HPV virus establishes productive infections only in stratified epithelium or mucous membrane. The rectum is lined by a mucous membrane and most of the anus is covered by stratified epithelial skin. This makes the anorectal canal a good home for the HPV virus. Most of the nearly 200 strains of HPV cause no symptoms in people but some have visible ones such as warts. Some of the high risk strains of HPV have been associated with penile cancer, cervical cancer, vaginal cancer, vulva cancer and anal cancer.

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Information About Root Canals

Information About Root Canals

A root canal is a dental procedure that all of us are familiar with. Root canals are something we all dread, although when someone else is getting the procedure most of us find it to be somewhat amusing. When someone asks for a root canal on the other hand, most of us, including dentists, find it to be very absurd to say the least.

Although many aren’t aware of this, root canals have been around for many generations. Many years ago, ancient civilizations used this method to save teeth that would have been lost otherwise. These civilizations offered root canals to those such as queens, kings, pharaohs, and the rich. The teeth from peasants were normally extracted then sold to aristocrats.

Many years ago, doctors believed that worms were the reason for tooth decay. They also believed that there were many ways to kill the worms, including rinsing the mouth in one’s own urine both day and night. Although this is sick to say the least, this remedy was discarded in 1728, proven to be non effective and replaced by other more suitable treatment. As time passed, doctors proved that the best way to stop the pain was to clean and remove the nerve and pulp of the tooth.

Root canals are a very common procedure these days, as they help to save the tooth by removing the dead or dying pulp. The pulp exists inside of the tooth, and can spread to abscess if it isn’t taken care of. The tissue in the pulp is kept alive by the blood vessels that come from the tip of the root and travel along the root canal into the tooth.

Decay is the main reason for pulp in the tooth dying. Once the decay has reached the pulp, it will keep eating away until the pulp has died. Once it dies, the toxins from the decay will be released into the root tip and make it’s way into the jawbone. If not taken care of properly, the jawbone can become infected, which can lead to death in rare cases.

To fix this problem, the dentist will need to perform a root canal. During the procedure, he will numb the area then drill a hole into the tooth. Using various tools and equipment, he will go down inside of the tooth and scrape away the nerves and dead pulp. This is a very effective procedure, although very time consuming as well. In most cases, a root canal can take several hours, although it is the only way to stop the dying pulp and save the tooth. Even though it may take a long time – it is more than worth it when it saves your tooth from being extracted.

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The Cheaper Arthritis Treatment Improve Your Diet To Prevent Or Cure Arthritis

Arthritis is often associated with people in their 50s or older. But nowadays, more and more younger people are showing signs of this joint-related disease. What exactly are the causes of joint inflammation and what are the best arthritis treatment? Inflammation of the joints can result from previous injuries, like tibial plateau fracture, which affects certain sensitive cartilages and muscle tissues. A person can also develop joint swelling and pain if two or more of his or her family members have gout or any related illness. Needless to say, age is also one of the most significant factors in determining the onset of swelling of the joints. As a person gets older, his or her bones tend to be weaker and more fragile as one of the results of the natural laws of aging. But this doesn’t necessarily mean teenagers or the twenty-somethings can be complacent. There are cases of brittle joints among younger age brackets because of extraneous determinants like weight and existing illness.

It is understandable that obese or overweight persons have greater tendencies of exhausting or wearing out their bones. Since weight is identified as a factor in causing joint inflammation, doctors suggest arthritis treatment can be in the form of improving one’s diet. There are specific diets, like meals heavy in unsaturated fat and cholesterol, that make a person even more susceptible in experiencing joint pain and swelling. On the other hand, foods rich in certain minerals and vitamins are one’s best ally in preventing early signs of bone inflammation. Choose foods with high nutritional value and specifically contain Vitamins K and E, which promote healthier bones. To alleviate inflammation, a person should boost his or her intake of vitamins B12 and B6. If beneficial minerals like zinc and copper are not usually found on your daily meal plan, take health supplements that offer these specific nutrients.

There are also certain medications supposedly aimed at combating arthritis. Some of these drugs don’t come without hazardous side effects so it is still best to follow natural remedies to prevent or cure joint inflammation. Arthritis treatment need not cost someone a fortune. The safest and surest way is still through sticking to a healthy diet, or even particular exercise routines, or whatever a doctor advised a patient to do. One should not wait to get older before he starts to take care of his bones and joints. A person may not realize the importance of bone health until he experiences the premature tell-tale signs of joint swelling and inflammation.

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Home Remedies For Animal Bite

Home Remedies For Animal Bite

If you are bitten by any animal, be it a pet or a wild one, you need to take necessary precautions to prevent any form of infection or disease.

- Home Remedial Measures

Thoroughly wash the wound with cold water, once you get the bleeding under control, remove the saliva from the bitten animal by washing the wound with soap and water. Do this for five minutes.

Once the wounds are cleaned, apply a bandage over the infection with a sterile gauze pad.

To prevent swelling apply ice pack over the wound. For pain relief take pain killers. Do not give these to children, as it may lead to further complications.

For any animal bite, apply a mixture of castor oil and lime juice. Simultaneously you can have one glass of warm water mixed with honey and lime juice to alleviate pain.

Take vitamin C in the form of fresh vegetables and fruits. Juices of these vegetables and fruits are easily digested and they have the capability to fight infection, an important property while tackling animal bites.

Intake of vitamin B supplements produces antibodies that fight infection.

Use herbs like Echinacea (Echinacea purpurea), Goldenseal (Hydrastis canadensis ), Comfrey (Symphytum officinalis ), Calendula (Calendula officinalis ) and Astragalus (Astragalus membranaceous ) in tincture form for a five day treatment. Recommended dosage is 1 drop per pound body weight of each, either orally using a syringe or directly on to your tongue.

The puncture wounds of cats tend to heal from outside which can lead to abscesses. To avoid such problems take extra care to keep the wound open. You can wash the wound with saline solution, later add half or one drop of Calendula (Calendula officinalis) to the solution for the same purpose till it is completely healed. For internal problems have one drop of Calendula (Calendula officinalis) per 10 pound bodyweight for the external healing process.

Goldenseal tea works great as an antibiotic. It can also be applied directly on the bitten area for the benefits of its natural antibiotic properties. Avoid using it during pregnancy or if there is a history of cardiovascular disease, diabetes or glaucoma. Seeking proper guidance prior to use is advised.

You can also apply antibiotic ointment to the bitten area twice daily, till it’ s completely healed.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.

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