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Affichage des articles dont le libellé est IMMUNE. Afficher tous les articles
Affichage des articles dont le libellé est IMMUNE. Afficher tous les articles

The Earth Medicine Named As Natural Remedy

The Earth Medicine

Taking prescription medication has become the norm for many people in today’s world. As soon as they feel something is amiss within their bodies they run to the doctor and begin popping pills that contain countless chemicals.

Many are realizing the benefits that a bit of research and a trip to the health food store can afford them. Natural remedies offer an alternative to the medical approach that most of us have been dependent on our entire lives.

Natural remedies are available for almost any condition. Everything from migraine headaches, cold sores, athlete’s foot, heartburn, and even head lice can be cured by taking something derived right from the earth. We wouldn’t think that by eating a piece of ginger our nausea would fade, but ginger does effectively settle an upset stomach. Instead, most people would chew a chalky tablet instead of eating something that is not only addressing the medical issue, they are suffering from, but also it’s doing it without any ill side effects. Ginger is a natural substance that we use in cooking therefore using it to cure our discomfort only seems natural.

Natural remedies are not just treating pains and aches. They are also taking care of problems that many people suffer from but never seek a cure for. Things like memory problems, and a sluggish immune system. When a person feels their memory slipping the idea of telling their doctor or anywhere for that matter, might feel daunting. They don’t view it as a medical issue just a sign of aging. It can be treated and it can be treated with a natural cure. The same can be said for the immune system. With the ingestion of antibiotics on and off for year to treat common ailments, some people build up a tolerance to them, and their immune system takes a beating. By using a natural supplement to help boost it back to where it needs to be, they are giving their body a natural chance to fight off infection.

Natural remedies are a safe and effective way to build a healthier human being. Without the added stress of clogging our bodies with chemicals in the form of prescription medication, we can live longer and healthier lives. It might be something as simple as a cup of herbal tea each day or taking a vitamin before bed, but it’s a step in a positive direction, that direction being a chemical-free, strong and healthy body.

You Can Recover From Chemical Sensitivities And Allergies

You Can Recover From Chemical Sensitivities And Allergies
You Can Recover From Chemical Sensitivities And Allergies

I used to have severe reactions to fragrances and many other chemicals in our air. I was practically allergic to everything, including lots of foods and pollen. For a while there, I was housebound.

First, I bought an air purifier that had a filter made with coconut shell carbon and zeolite. It helped dramatically. I filtered my water for drinking and bathing too.

Next, I eliminated household chemical cleaners, pesticides, all lawn care chemicals and replaced with healthier alternatives. I found natural body care products.

Then, I realized that chemical sensitivities are developed because the immune system is being compromised. I had to start from there and rebuild it with food.

If you give anything the right nourishment, it will naturally heal itself, be able to resist disease and fend off toxins much more easily.

No drug or chemical will do that for you. Even if pharmaceuticals give you relief, until you rebuild your immune system, you will just continue to develop other problems. You have to do this the old fashioned way.

My old fashioned recipe for creating health:

Try to stop focusing on the disease and concentrate on creating health.

Start with your colon. Take fiber, cut out processed food, sugar, and high glycemic carbohydrates. NO artificial sugar… use Stevia. Drink lots of water, plain clean water.

Eat lots of cultured vegetables, kefir and drink probiotic liquids every day. Get rid of all soy, eat and cook with coconut oil and take cod liver oil free from soy or synthetic ingredients. All organic vegetables, butter, protein etc……..and so on.

It worked. I am 98% better. Most, if not all of my pollen and food allergies are gone as well. Physically, I am getting stronger than I ever imagined. I have my life back.

Concentrate on creating health instead of analyzing the disease or the chemical toxin. Until you work on the real problem, your immune system, more health issues will just come knocking on your door. Eating nourishing foods and concentrating on health, instead of the disease, are my solutions.

You can recover your health and be strong again. I am living proof.

Old Fashioned Recipe For Preventing Allergies And Chemical Sensitivities

Allergies and chemical sensitivities are a symptom of a compromised immune system.

Candida overgrowth in the body may be the precursor to immune dysfunction causing all kinds of illness and allergies to food, pollen and multiple chemical sensitivities. Antibiotics, sugar and refined carbohydrates help create and grow this problem.

Candida lives in balance with beneficial bacteria in the colon. The colon is vital for nutrient absorption and toxin elimination and one of its key contributions is the ability to break down the foods we eat. It is the first line of defense for the immune system.

Food is broken down in the colon with the help of enzymes, yeast and beneficial bacteria that live there; they help keep the colon healthy.

Antibiotics kill germs but they also kill the good bacteria in the colon. This results in less bacteria creating an imbalance, allowing Candida (yeast), to dominate. Candida continues to grow out of balance when there is too much sugar in the diet, whether it comes from refined sugar or high glycemic carbohydrates like fruit, carrots or bread.

My theory is that Candida overgrowth in the colon starts interfering with the body’s ability to absorb nutrients, resulting in less than optimal functioning of the organs and the immune system. In addition, a poorly functioning colon is not able eliminate toxins as well and the compromise snowballs.

Adding beneficial bacteria (probiotics) and fiber to the diet are very helpful. Cultured foods like kefir, cultured vegetables and beverages are very effective at delivering the beneficial bacteria to the colon intact. Getting the good bacteria from cultured food not only replenishes the colon, but the fermentation/culturing process enhances the nutrition in the food, and predigests it, providing super nutrition, which is very helpful especially while the gut is healing.

Eliminating sugar and high glycemic carbohydrates is crucial and will help starve the Candida.

(Note about sugar: One way that doctors can identify cancer cells is by the amount of glucose a cell consumes. Apparently, cancer cells also require more sugar!)

Chemical sensitivity also develops when the immune system is not functioning properly. Examples may be severe reactions to fragrances, petrochemical products, pollution, treated fabrics and preservatives along with many other chemicals in our environment.

Air purifiers that have a filter made with coconut shell carbon and zeolite can provide dramatic relief and create a less reactive place inside the home.

Eliminating household chemical cleaners, pesticides, lawn care chemicals and body care products and replacing them with healthier alternatives is extremely helpful and easy to do.

But remember, with the right nourishment, the body can heal itself, resist disease and fend off toxins much more easily. Pharmaceuticals and air purifiers may provide relief, but do not solve the problem.

Rebuilding the body’s immune system can bring lasting results.

Recipe for creating health:

Concentrate on creating health.

Start with the colon. Add fiber to the diet, cut out processed food, sugar, and high glycemic carbohydrates. Do not use artificial sugar… use Stevia instead. Stevia is an herbal supplement that is very sweet, works well as a sugar substitute and is actually health promoting.

Drink lots of water, plain clean water. Water is so effective at eliminating toxins from the body, cleaning out the sinuses, and rinsing away cellular waste. It is a wonderful energy booster too. Other liquids do not make up for water. One cup of coffee results in the need for more water because caffeine is a diuretic and lowers the body’s water reserves. Hunger pains may actually be the body’s need for water. Water helps eliminate body fat and promote lean body tissue.

For extra support in allergy season, 8 to 10 glasses of water every single day will be helpful in reducing inflammation in the sinuses, preventing headaches and thinning mucus.

Eat lots of cultured vegetables, kefir, and drink probiotic liquids every day to support colon health, rebalance the yeast overgrowth and support the immune system. (Candida can live in the sinuses, along with other parts of the body, interfering as it grows.)

Eliminate soy (it can suppress thyroid function) and cook with coconut oil. Coconut oil and whole fat coconut milk is antiparasitic, antiviral, antibacterial and antifungal. It supports the thyroid, fights Candida and boosts the immune system.

Daily intake of cod liver oil, that is free from soy or synthetic ingredients, helps support certain hormones in the body that are a factor in controlling allergic reactions.

Try to eat only organic food. Fats, like butter, contain vitamin A, which is very helpful for the respiratory system.

Nutrition for healing the body…it just makes sense.