Halitosis, the ideal diet and the right foods to fight it

To prevent halitosis and combat it, it is advisable to follow a balanced and healthy diet, favoring the consumption of whole grains, easily digestible protein (eg eggs and fresh fish of small size), fruit and vegetables in season. When halitosis is due to excessive stomach acid should be careful, however, to limit the consumption of fruit, which could ferment, contributing,...

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Garlic and halitosis

Garlic, you know, is not conducive to a good breath smell and in fact we have just mentioned among the foods that can cause halitosis. Garlic, however, is very healthy and it would be a shame to exclude completely from the diet because of its bad smell. So what? It should combine the right foods. It has indeed been observed that lemonade, green tea, mint, parsley and,...

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Halitosis, foods to avoid

Bad breath is an annoying disturbance, which can embarrass and affect your social life. Let's see how to fight bad breath with the diet and the right foods. Bad breath is a disorder more common than you think; about half the people who suffer, at least periodically, in a more or less marked. If bad breath is not pathological, that is, when it is secondary to a disease, much...

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Exercises to combat cellulite

Practical exercises of gymnastics to combat cellulite and straight to find the serenity and not succumb to the stress acting on the very state of inflammation. From squats to walk up to breathing and hydration. To combat cellulite does not get any better than physical activity. Here then is the advice with practical exercises cellulite. Practical exercises against cellulite The...

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The three exercises who fight cellulite

1- Squat Noto anche come accosciata o rear squat, a corpo libero o con bilanciere. Andrebbe eseguito senza proiettare le ginocchia in avanti, specie se lo si sta eseguendo con il bilanciere. Il busto non si inclina eccessivamente in avanti e non si inarca la cervicale. Le ginocchia non vanno portate all'interno. Non pensate alle ginocchia, ma pensate al bacino e ai...

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Exotic fruits for an energy load

Exotic fruits, curious and colorful, is coming more and more to be part of our diet. Let us see the characteristics of 9 exotic fruits, with their properties and uses The exotic fruit, food and debated rather curious, is coming more and more to be part of our diet. With the arrival of summer increases the consumption of fresh fruit, as well as the desire to do the full...

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Foods That Curb Cholesterol

Not all cholesterol is unhealthy. We associate the word cholesterol with choked arteries, strokes, and heart attacks, but this is not true. There is good cholesterol, and then, there is bad cholesterol. Low Density Lipoprotein or LDL is the 'bad' cholesterol. High Density Lipoprotein or HDL is the 'good' cholesterol. Now, what does the good cholesterol do? HDL is...

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